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Just after publication of our Eco-friendly Tea Evaluate last thirty day period, a CL member emailed us regarding the likely Hazard of finding also much fluoride from tea. Whilst this would possibly not transpire from just a couple cups of tea each day, there are actually recent instances where habitually ingesting extremely significant quantities of tea has brought about "fluorosis" triggering bone soreness and also tooth decline.

A recent analyze found that it is possible to modestly decrease pesticides in eco-friendly tea by following a particular technique in advance of brewing. For particulars, begin to see the Tips on how to Choose segment on the Green Tea Overview. (Also see our

ConsumerLab's assessments of dim chocolates show them to incorporate about as much theobromine (a caffeine-connected stimulant) as coronary heart-healthy flavanols. So is all this theobromine good or undesirable? A new examine indicates that it may be a concern for people who need to have to manage their blood sugar, whilst, over the beneficial side, it lowers LDL "lousy" cholesterol.

Discover which supplements can relieve tinnitus, which include melatonin and pine bark extract. Understand which may well really bring about tinnitus.

Also see our CL Solution about Seen on TV supplements for blood sugar Management to find out about use of gymnema in individuals with diabetes.

What is mullein tea and does it genuinely reduce coughing, or support ward off the flu or other viruses? Determine inside our new post about the potential health Gains and basic safety of mullein tea.

I have heard that grapefruit juice can interact with medications as it inhibits an enzyme that breaks down medicines from the body. Do any supplements interact the identical way with medicines?

for anyone on a very low-carb or ketogenic diet. We’ve included this to our posting about sugar substitutes.

Did maple syrup have a greater effect on heart-relevant chance components in overweight adults than an equivalent degree of desk sugar inside of a recent research? Learn while in the Maple syrup part of our short article about sweeteners, which involves our

A brand new analyze observed that a specific sort of ginseng helps reduced blood sugar levels in individuals with impaired fasting glucose.

Modern studies have raised fears about microplastics unveiled from plastic tea luggage. To avoid plastic tea bags, see the final results desk within our Eco-friendly Tea Overview, which lists the kind of tea bag (paper, plastic, or mixed) for each with the bagged teas we’ve examined. Also see our

Safety and Safety measures Berberine need to be averted during pregnancy and breastfeeding as it could result in jaundice or Mind harm in infants that are subjected to it.

A CL member asked if sorbitol in Flintstones multivitamins poses a risk. See our discussion concerning this inside our Multivitamin Review, which consists of our